Grilled chicken with tzatziki, cucumber, and tomato wrapped in soft pita. A refreshing Mediterranean-inspired meal ready in 30 minutes.
# Components:
→ Chicken
01 - 2 large boneless, skinless chicken breasts (14 oz), sliced into strips
02 - 2 tablespoons olive oil
03 - 1 tablespoon fresh lemon juice
04 - 1 teaspoon dried oregano
05 - 1/2 teaspoon garlic powder
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon black pepper
→ Tzatziki Sauce
08 - 1 cup Greek yogurt
09 - 1/3 cup cucumber, finely grated and squeezed dry
10 - 1 tablespoon fresh dill, chopped
11 - 1 small garlic clove, minced
12 - 1 tablespoon fresh lemon juice
13 - 1 tablespoon olive oil
14 - Salt and pepper to taste
→ Vegetables and Wraps
15 - 1 cup cucumber, thinly sliced
16 - 1 cup tomato, diced or sliced
17 - 1/4 small red onion, thinly sliced (optional)
18 - 4 soft pita breads
# Directions:
01 - In a mixing bowl, combine olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Add chicken strips and toss until evenly coated. Allow to marinate for at least 10 minutes.
02 - While chicken marinates, combine Greek yogurt, grated cucumber, fresh dill, minced garlic, lemon juice, olive oil, salt, and pepper in a separate bowl. Mix until smooth and refrigerate until assembly.
03 - Heat a grill pan or skillet over medium-high heat. Place marinated chicken strips in the pan and cook 3-4 minutes per side until fully cooked through and lightly charred. Transfer to a plate.
04 - Warm pita breads in a dry pan over medium heat or microwave until soft and pliable, approximately 1-2 minutes.
05 - Spread a generous spoonful of tzatziki sauce on each pita bread. Layer with grilled chicken strips, sliced cucumber, diced tomato, and red onion if desired.
06 - Fold or roll each pita to enclose filling and serve immediately with lemon wedges.
