Pumpkin Lantern Halloween Plate (Print)

Roasted pumpkin and vibrant vegetables shaped like a jack-o-lantern for a festive Halloween presentation.

# Components:

→ Vegetables

01 - 1 small round pumpkin (about 2 lbs), peeled, seeded, and cut into 1/2-inch slices
02 - 1 red bell pepper, seeded and sliced into thin strips
03 - 1 yellow bell pepper, seeded and sliced into thin strips
04 - 1 small zucchini, sliced into rounds
05 - 1 small red onion, sliced into thin wedges

→ Seasonings

06 - 2 tablespoons olive oil
07 - 1 teaspoon smoked paprika
08 - 1/2 teaspoon ground cumin
09 - Salt and black pepper, to taste

→ Garnishes

10 - 2 tablespoons fresh parsley, chopped
11 - 1 tablespoon toasted pumpkin seeds (pepitas)

# Directions:

01 - Set the oven to 400°F and line a baking sheet with parchment paper.
02 - Place pumpkin slices in a large circle on the prepared baking sheet forming a pumpkin face shape.
03 - Outline eyes, nose, and mouth using red and yellow bell pepper strips; fill spaces with zucchini rounds and red onion wedges for color contrast.
04 - Drizzle olive oil over the arranged vegetables and sprinkle smoked paprika, ground cumin, salt, and black pepper evenly.
05 - Bake in the oven for 25 to 30 minutes until the vegetables are tender and caramelized around the edges.
06 - Carefully transfer the roasted arrangement to a serving platter, preserving the jack-o-lantern design; top with chopped parsley and toasted pumpkin seeds.

# Expert Advice:

01 -
  • Festive and fun presentation
  • Vegetarian and gluten-free
02 -
  • For added flavor serve with a yogurt or tahini dipping sauce on the side
  • You can substitute other vegetables like carrots or eggplant for more variety
03 -
  • Use fresh pumpkins for best flavor
  • Toast pumpkin seeds evenly to avoid burning
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