Roasted Sweet Potato Wedges

Featured in: Fresh & Light

These golden roasted sweet potato wedges offer a crispy, flavorful side enhanced by smoked paprika, garlic, and cumin. Paired with a refreshing, tangy yogurt dip infused with lemon and fresh dill, they create a perfect balance of warmth and zest. Easy to prepare and bake in just 30 minutes, this dish fits a vegetarian, gluten-free diet and serves four. Ideal for adding nutrition and color to any meal, with options for vegan adaptation using plant-based yogurt.

Updated on Wed, 19 Nov 2025 16:24:00 GMT
Golden, crispy roasted sweet potato wedges ready to be dipped into refreshing yogurt. Pin
Golden, crispy roasted sweet potato wedges ready to be dipped into refreshing yogurt. | kitchenprairie.com

Golden roasted sweet potato wedges paired with a tangy, herbed yogurt dip. A budget-friendly, nutritious side perfect for any meal.

I first made these wedges on a family movie night and they disappeared quickly. The yogurt dip adds a fresh, zesty contrast and really elevates the sweet potatoes.

Ingredients

  • Sweet potatoes: 3 medium, scrubbed and cut into wedges
  • Olive oil: 2 tbsp
  • Smoked paprika: 1 tsp
  • Garlic powder: 1/2 tsp
  • Ground cumin: 1/2 tsp
  • Salt: 1/2 tsp and 1/4 tsp (divided)
  • Black pepper: 1/4 tsp and 1/8 tsp (divided)
  • Plain Greek yogurt: 1 cup
  • Lemon juice: 1 tbsp
  • Fresh dill or parsley: 1 tbsp, chopped
  • Garlic clove: 1 small, minced

Instructions

Prep and Preheat:
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
Season the Wedges:
In a large bowl, toss wedges with olive oil, smoked paprika, garlic powder, cumin, 1/2 tsp salt, and 1/4 tsp pepper until coated.
Arrange and Roast:
Arrange in a single layer. Roast for 25–30 minutes, flipping halfway, until golden and crispy at edges.
Make the Dip:
Mix Greek yogurt, lemon juice, dill, minced garlic, 1/4 tsp salt, and 1/8 tsp pepper in a small bowl. Chill until serving.
Serve:
Serve the hot wedges with yogurt dip on the side.
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My kids now request these wedges whenever we grill or make burgers. Sharing them at the dinner table always brings smiles.

Required Tools

Large bowl, baking sheet, parchment paper, small mixing bowl, knife and cutting board

Allergen Information

Contains milk (Greek yogurt). For dairy-free, use a plant-based yogurt alternative. Always check ingredient labels if allergies are a concern.

Nutritional Information

Per serving: 168 calories, 6 g total fat, 26 g carbohydrates, 5 g protein

A close-up of delicious roasted sweet potato wedges, ready to eat with cool yogurt dip. Pin
A close-up of delicious roasted sweet potato wedges, ready to eat with cool yogurt dip. | kitchenprairie.com

Bring these wedges to any gathering for an easy crowd-pleaser. The dip is a refreshing bonus everyone will love.

Recipe Questions & Answers

What spices enhance the sweet potato wedges?

Smoked paprika, garlic powder, ground cumin, salt, and black pepper add depth and warmth to the wedges.

How is the yogurt dip flavored?

The dip combines plain Greek yogurt with lemon juice, fresh dill, garlic, salt, and pepper for a tangy, herbed taste.

Can this be made vegan?

Yes, substitute regular yogurt with a plant-based alternative to make it vegan-friendly.

What is the best way to get crispy wedges?

Lightly sprinkling cornstarch on the wedges before roasting helps achieve extra crispiness.

How long should the sweet potatoes roast?

Roast at 425°F (220°C) for 25–30 minutes, flipping halfway, until edges turn golden and crispy.

Can the dip be prepared in advance?

Yes, the yogurt dip can be made ahead and stored in the refrigerator for up to two days.

Roasted Sweet Potato Wedges

Golden roasted sweet potato wedges with tangy herbed yogurt dip, a nutritious and budget-friendly side.

Prep duration
10 min
Cook duration
30 min
Complete duration
40 min


Skill level Easy

Heritage International

Output 4 Portions

Diet specifications Vegetarian, Without gluten

Components

Sweet Potato Wedges

01 3 medium sweet potatoes, scrubbed and cut into wedges
02 2 tablespoons olive oil
03 1 teaspoon smoked paprika
04 ½ teaspoon garlic powder
05 ½ teaspoon ground cumin
06 ½ teaspoon salt
07 ¼ teaspoon black pepper

Yogurt Dip

01 1 cup plain Greek yogurt
02 1 tablespoon lemon juice
03 1 tablespoon fresh chopped dill or parsley
04 1 small garlic clove, minced
05 ¼ teaspoon salt
06 ⅛ teaspoon black pepper

Directions

Phase 01

Prepare Oven and Baking Sheet: Preheat the oven to 425°F and line a baking sheet with parchment paper.

Phase 02

Season Sweet Potato Wedges: In a large bowl, toss sweet potato wedges with olive oil, smoked paprika, garlic powder, cumin, salt, and black pepper until evenly coated.

Phase 03

Arrange Wedges for Roasting: Spread the coated wedges in a single layer on the prepared baking sheet.

Phase 04

Roast Sweet Potatoes: Roast for 25 to 30 minutes, flipping halfway through, until wedges are golden and crispy at the edges.

Phase 05

Prepare Yogurt Dip: While the wedges roast, combine Greek yogurt, lemon juice, chopped dill, minced garlic, salt, and black pepper in a small bowl. Mix well and chill until serving.

Phase 06

Serve: Serve the roasted sweet potato wedges hot, accompanied by the chilled yogurt dip on the side.

Necessary tools

  • Large bowl
  • Baking sheet
  • Parchment paper
  • Small mixing bowl
  • Knife and cutting board

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain.
  • Contains milk from Greek yogurt; use plant-based yogurt for dairy-free.

Nutrient content (each portion)

This data is offered as a general guide and isn't a substitute for professional medical guidance.
  • Energy: 168
  • Fat: 6 g
  • Carbohydrates: 26 g
  • Protein: 5 g