Shrimp Scampi Zucchini Noodles (Print)

Juicy shrimp and garlic blend with crisp zucchini noodles for a light, savory, gluten-free meal option.

# Components:

→ Seafood

01 - 1 pound large shrimp, peeled and deveined

→ Vegetables

02 - 4 medium zucchini, spiralized into noodles
03 - 2 cups baby spinach, optional
04 - 2 tablespoons chopped fresh parsley

→ Aromatics & Seasonings

05 - 3 cloves garlic, minced
06 - 1/4 teaspoon crushed red pepper flakes, optional
07 - Salt and freshly ground black pepper, to taste

→ Fats & Liquids

08 - 2 tablespoons olive oil
09 - 2 tablespoons unsalted butter
10 - 1/4 cup dry white wine or chicken broth
11 - Juice of 1 lemon, about 2 tablespoons
12 - Zest of 1 lemon

# Directions:

01 - Pat shrimp dry with paper towels and sprinkle with salt and black pepper.
02 - Heat 1 tablespoon olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Arrange shrimp in a single layer and cook 1 to 2 minutes per side, until opaque. Transfer shrimp to a plate.
03 - Reduce heat to medium. Add remaining olive oil and butter to the skillet. Stir in garlic and red pepper flakes; sauté for 30 seconds until fragrant.
04 - Pour in white wine or chicken broth along with lemon juice. Simmer for 1 to 2 minutes, allowing liquid to reduce slightly.
05 - Add spiralized zucchini to the skillet and toss gently for 2 to 3 minutes until just tender but still crisp.
06 - Return cooked shrimp to the pan and add baby spinach if using. Cook for 1 minute until shrimp are heated through and spinach is wilted.
07 - Remove skillet from heat. Stir in lemon zest and chopped parsley.
08 - Taste and adjust any seasoning if needed. Serve immediately while hot.

# Expert Advice:

01 -
  • Uses spiralized zucchini so no pasta pot or straining required
  • Ready to eat in under half an hour
  • Can be easily made dairy free or alcohol free
  • Fresh and vibrant but tastes indulgent like classic shrimp scampi
02 -
  • This meal is naturally gluten free and low carb
  • Shrimp cooks very quickly so keep an eye out to prevent toughness
03 -
  • Pat the shrimp dry to get that golden sear not steam
  • If you love bold garlicky flavor add one extra clove
  • To avoid watery zoodles do not cook them past just tender
  • Taste the sauce before adding the noodles so you can brighten it with more lemon if needed

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