Cinnamon Roll Iced Matcha

Featured in: Sweet Treats

This iced matcha drink blends smooth matcha powder with a hint of cinnamon and vanilla syrup, layered over cold milk and ice cubes. A creamy, protein-rich foam crowns the beverage, adding indulgence and texture, while a dusting of cinnamon enhances aroma and taste. Quick to prepare, this drink balances energizing flavors with a satisfying creaminess, perfect for a healthy afternoon boost or treat. Options to adjust sweetness or milk type allow customization to dietary preferences.

Updated on Fri, 28 Nov 2025 15:43:00 GMT
Frothy Cinnamon Roll Iced Matcha: a refreshing, layered beverage with protein foam and cinnamon dusting on top. Pin
Frothy Cinnamon Roll Iced Matcha: a refreshing, layered beverage with protein foam and cinnamon dusting on top. | kitchenprairie.com

A vibrant iced matcha latte infused with cinnamon and vanilla, topped with a creamy, high-protein foam reminiscent of a cinnamon roll glaze. Refreshing, energizing, and indulgent perfect for a healthy treat or afternoon pick-me-up.

I enjoy this refreshing drink as a guilt-free afternoon pick-me-up that feels indulgent yet healthy.

Ingredients

  • Matcha Base: 1 teaspoon high-quality matcha powder, 60 ml (1/4 cup) hot water (not boiling, about 80°C/175°F), 1/2 teaspoon ground cinnamon, 1 teaspoon maple syrup or honey (optional, adjust to taste), 180 ml (3/4 cup) milk of choice (dairy or non-dairy, e.g., oat, almond, soy), Ice cubes
  • Protein Foam: 60 ml (1/4 cup) cold milk of choice, 1 scoop (about 15 g) vanilla protein powder (whey or plant-based), 1/4 teaspoon ground cinnamon, 1/4 teaspoon vanilla extract, 1 2 teaspoons maple syrup or honey (optional, for extra sweetness)
  • Garnish: Pinch of ground cinnamon

Instructions

Step 1:
In a small bowl, whisk matcha powder with hot water until completely smooth and frothy.
Step 2:
Stir in ground cinnamon and sweetener (maple syrup or honey) until dissolved.
Step 3:
Fill a tall glass with ice cubes and pour in the milk.
Step 4:
Pour the matcha-cinnamon mixture over the milk and ice, stirring gently to combine.
Step 5:
In a separate bowl or shaker, combine cold milk, protein powder, cinnamon, vanilla extract, and sweetener for the foam.
Step 6:
Using a milk frother or small whisk, whip the mixture until thick, creamy, and foamy.
Step 7:
Spoon the protein foam generously over the iced matcha latte.
Step 8:
Sprinkle with a pinch of ground cinnamon for garnish. Serve immediately.
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Sharing this refreshing iced matcha with my family always brings smiles and a cozy moment together.

Notes

For a stronger cinnamon roll flavor, use a dash of brown sugar syrup instead of maple syrup. Oat milk adds a creamy, bakery-like note; almond milk gives a lighter flavor. Adjust sweetness to taste or omit sweetener for a lower-sugar version. Try adding a pinch of nutmeg for extra warmth.

Required Tools

Matcha whisk (chasen) or small regular whisk, Tall glass, Milk frother or handheld electric whisk, Measuring spoons and cups

Allergen Information

Contains milk (if using dairy) and protein powder (check for allergens such as dairy, soy, or nuts depending on brand). Gluten-free if using gluten-free ingredients. Always check labels if you have allergies or sensitivities.

Cool, green Cinnamon Roll Iced Matcha swirled with milk and topped by a fluffy, cinnamon-kissed protein foam. Pin
Cool, green Cinnamon Roll Iced Matcha swirled with milk and topped by a fluffy, cinnamon-kissed protein foam. | kitchenprairie.com

This Cinnamon Roll Iced Matcha combines indulgence and health in each sip making it an irresistible treat.

Recipe Questions & Answers

What kind of milk works best for this drink?

Both dairy and non-dairy milks like oat, almond, or soy work well, with oat milk offering a creamy, bakery-like note.

How can I enhance the cinnamon flavor?

Use a dash of brown sugar syrup instead of maple syrup and sprinkle extra ground cinnamon on top for a stronger cinnamon roll taste.

Can I make the protein foam without a frother?

Yes, vigorously whisking the protein powder mixture by hand can create a light, creamy foam, though a frother yields better results.

Is it possible to adjust the sweetness?

Sweetness can be modified by adding more or less maple syrup or honey, or omitted entirely for a lower-sugar version.

What temperature should the water be for the matcha base?

Use hot water around 80°C (175°F), not boiling, to preserve delicate matcha flavors and avoid bitterness.

Cinnamon Roll Iced Matcha

A refreshing iced matcha latte with cinnamon, vanilla, and creamy protein foam topping.

Prep duration
10 min
0
Complete duration
10 min


Skill level Easy

Heritage Fusion

Output 1 Portions

Diet specifications Vegetarian, Without gluten

Components

Matcha Base

01 1 teaspoon high-quality matcha powder
02 1/4 cup hot water (about 175°F, not boiling)
03 1/2 teaspoon ground cinnamon
04 1 teaspoon maple syrup or honey (optional)
05 3/4 cup milk of choice (dairy or non-dairy)
06 Ice cubes as needed

Protein Foam

01 1/4 cup cold milk of choice
02 1 scoop (about 15 g) vanilla protein powder (whey or plant-based)
03 1/4 teaspoon ground cinnamon
04 1/4 teaspoon vanilla extract
05 1–2 teaspoons maple syrup or honey (optional)

Garnish

01 Pinch of ground cinnamon

Directions

Phase 01

Prepare Matcha Mixture: Whisk matcha powder with hot water until smooth and frothy.

Phase 02

Add Cinnamon and Sweetener: Stir in ground cinnamon and maple syrup or honey until dissolved.

Phase 03

Assemble Base Drink: Fill a tall glass with ice cubes and pour in milk.

Phase 04

Combine Matcha with Milk: Pour matcha-cinnamon mixture over milk and ice; stir gently to blend.

Phase 05

Prepare Protein Foam Mixture: Combine cold milk, protein powder, cinnamon, vanilla extract, and sweetener in a bowl or shaker.

Phase 06

Froth Protein Foam: Use a milk frother or whisk to whip mixture into thick, creamy foam.

Phase 07

Top Drink: Spoon protein foam over the iced matcha latte generously.

Phase 08

Garnish and Serve: Sprinkle with ground cinnamon and serve immediately.

Necessary tools

  • Matcha whisk or small whisk
  • Tall glass
  • Milk frother or handheld electric whisk
  • Measuring spoons and cups

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain.
  • Contains milk if dairy milk or whey protein is used; protein powders may contain soy or nuts.
  • Gluten-free when using certified gluten-free ingredients.

Nutrient content (each portion)

This data is offered as a general guide and isn't a substitute for professional medical guidance.
  • Energy: 180
  • Fat: 4 g
  • Carbohydrates: 22 g
  • Protein: 14 g