Pin Elevate your lunch routine with these Garlic Naan Grilled Chicken Caesar Wraps, a flavorful fusion of Indian and American cuisines. Featuring juicy grilled chicken, crisp romaine lettuce, and tangy Caesar dressing wrapped in warm, buttery garlic naan, this dish offers a satisfying and sophisticated twist on the classic Caesar wrap.
Pin This easy-to-follow recipe is perfect for anyone looking to add a bit of excitement to their meal prep. The garlic naan provides a soft, pillowy texture and aromatic depth that traditional wraps simply can't match, making every bite an experience.
Ingredients
- For the Grilled Chicken
- 2 large boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- For the Caesar Salad
- 4 cups chopped romaine lettuce
- ½ cup Caesar dressing (store-bought or homemade)
- ½ cup freshly grated Parmesan cheese
- ½ cup cherry tomatoes, halved (optional)
- For Assembly
- 4 garlic naan flatbreads
- 2 tablespoons butter, melted (for warming naan)
- Freshly ground black pepper, to taste
- Lemon wedges, for serving (optional)
Instructions
- Step 1
- Preheat grill or grill pan to medium-high heat.
- Step 2
- Pound chicken breasts to even thickness. Rub with olive oil, garlic powder, smoked paprika, salt, and black pepper.
- Step 3
- Grill chicken for 5–7 minutes per side, or until fully cooked and juices run clear. Rest for 5 minutes, then slice into strips.
- Step 4
- Meanwhile, brush naan with melted butter and warm on the grill for 1–2 minutes per side until soft and slightly charred.
- Step 5
- In a bowl, toss chopped romaine with Caesar dressing and half the Parmesan. Add cherry tomatoes if using.
- Step 6
- To assemble, lay a garlic naan flat on a board. Top with a generous layer of Caesar salad, followed by grilled chicken strips and the remaining Parmesan.
- Step 7
- Sprinkle with freshly ground black pepper. Fold and roll into a wrap.
- Step 8
- Serve immediately with lemon wedges if desired.
Zusatztipps für die Zubereitung
To ensure your chicken is perfectly cooked and juicy, always pound the breasts to an even thickness before grilling. Letting the chicken rest for five minutes after cooking is crucial as it allows the juices to redistribute throughout the meat, preventing it from drying out when sliced.
Varianten und Anpassungen
For a vegetarian alternative, you can substitute the chicken with grilled halloumi or seasoned chickpeas. If you want more umami flavor, consider adding crumbled bacon or anchovies. You can also use whole wheat naan for an added boost of fiber.
Serviervorschläge
Serve these wraps immediately while the naan is still warm for the best texture. Pair them with a crisp Sauvignon Blanc or a light lager. Each wrap provides 510 calories and 34g of protein. Be sure to check labels for allergens such as wheat, milk, eggs, fish, or soy.
Pin Whether you are hosting a casual lunch or looking for a quick dinner, these Garlic Naan Grilled Chicken Caesar Wraps are sure to be a hit. The combination of classic Caesar ingredients with the bold addition of garlic naan creates a memorable meal that is both easy and impressive.
Recipe Questions & Answers
- → Can I make these wraps ahead of time?
Prepare components separately and store in the refrigerator. Warm naan before assembling to prevent sogginess. The wraps are best enjoyed fresh but can be wrapped tightly in foil and refrigerated for up to 24 hours.
- → What's the best way to grill the chicken?
Pound chicken to even thickness for uniform cooking. Grill over medium-high heat for 5–7 minutes per side until internal temperature reaches 165°F. Let rest for 5 minutes before slicing to retain juices.
- → Can I use store-bought naan?
Absolutely. Store-bought garlic naan works perfectly. Brush with melted butter and warm briefly on the grill or in a skillet to achieve the same soft, slightly charred texture as fresh naan.
- → How do I make this vegetarian?
Replace grilled chicken with thick slices of halloumi cheese, grilled chickpeas, or portobello mushrooms. The halloumi option provides a salty, protein-rich alternative that complements the Caesar flavors beautifully.
- → What type of Caesar dressing works best?
Both homemade and store-bought options work well. A creamy dressing with plenty of garlic and anchovy creates the most authentic flavor. Look for brands with visible Parmesan pieces for extra texture.
- → Can I add other vegetables to the wrap?
Sliced cucumbers, red onions, or bell peppers add crunch and freshness. Grilled vegetables like zucchini or eggplant also complement the smoky chicken and garlicky naan flavors.