Lebanese Fattoush Salad

Featured in: Simple Lunches

This vibrant Lebanese fattoush combines crisp romaine and arugula with diced tomatoes, cucumber, radishes, and fresh herbs like parsley and mint. Crispy pita chips add a satisfying crunch, while a tangy dressing of olive oil, lemon juice, red wine vinegar, ground sumac, and garlic brings bright and zesty notes. Simple to prepare, it offers a refreshing, colorful salad perfect for a light meal or side dish.

Updated on Sat, 27 Dec 2025 12:01:00 GMT
A colorful Lebanese Fattoush Salad with vibrant vegetables and crispy pita chips, ready to enjoy. Pin
A colorful Lebanese Fattoush Salad with vibrant vegetables and crispy pita chips, ready to enjoy. | kitchenprairie.com

My friend Layla brought this fattoush to a picnic last summer, and I watched people go back for thirds without realizing they were doing it. The crunch of those pita chips mixed with the brightness of fresh herbs and that distinctive tang of sumac just made everything else fade away. She told me it was from her grandmother's kitchen in Beirut, the kind of salad that tastes like home but feels completely modern. Since then, I've made it dozens of times, and it never fails to surprise me how something this simple can taste so alive.

I made this for a casual dinner party where everyone was stressed about the weather, and somehow watching people's faces light up when they tasted it made the whole evening shift. There's something about a really good salad that feels generous, like you're sharing something precious without making it complicated.

Ingredients

  • Mixed greens (romaine, arugula, or purslane): Use whatever feels fresh and crisp, about 2 cups chopped. Purslane has this peppery edge that makes it special if you can find it.
  • Tomatoes: Two medium ones, diced. The juicier they are, the better; their liquid becomes part of the dressing.
  • Cucumber: One large one, diced. I prefer English cucumbers because they have fewer seeds and stay crunchy longer.
  • Radishes: Four thinly sliced. They add a sharp bite that keeps the salad interesting instead of soft.
  • Red onion: A small one, thinly sliced. Don't skip this; it's the backbone of the flavor.
  • Fresh parsley: Half a cup chopped. This isn't a garnish here, it's a main ingredient that makes the whole thing herbaceous.
  • Fresh mint: A quarter cup chopped. Add it right before serving or it can get dark and sad.
  • Pita bread: Two pieces. Good quality matters because they'll be the only crunchy thing holding everything together.
  • Olive oil: Five tablespoons total, split between the chips and dressing. Use one you actually like tasting because you will taste it.
  • Sea salt: Three-quarters teaspoon split between chips and dressing. Taste as you go.
  • Lemon juice: Two tablespoons fresh squeezed. Bottled won't have the same brightness.
  • Red wine vinegar: One tablespoon. This is what keeps the dressing from being too one-note.
  • Ground sumac: One to one and a half teaspoons. This is the secret that makes people ask what's in it.
  • Garlic: One clove minced. It should practically disappear into the dressing, just adding a whisper of flavor.
  • Black pepper: A quarter teaspoon freshly ground. Pre-ground tastes like dust by comparison.

Instructions

Heat your oven and prep the pita:
Set the oven to 375°F and cut your pita bread into bite-sized pieces that fit on your tongue in one satisfying bite. The size matters because too big and they won't crisp all the way through.
Season and bake until golden:
Toss the pita with olive oil and sea salt, spread it on a baking sheet in a single layer, and bake for 8 to 10 minutes until they're golden and the edges are darkened. You'll smell them right before they're perfect.
Build your salad base:
While the chips cool, combine all your greens, tomatoes, cucumber, radishes, red onion, parsley, and mint in a large bowl. Don't dress it yet or the greens will get soggy.
Whisk the dressing together:
In a small bowl, combine the olive oil, lemon juice, vinegar, sumac, minced garlic, salt, and pepper. Whisk until it looks glossy and the flavors have gotten to know each other, about thirty seconds.
Bring it all together at the last second:
Add those crispy pita chips to the salad, pour the dressing over everything, and toss gently so the chips stay as crunchy as possible. Taste a forkful and adjust the salt or lemon if it needs it.
Serve immediately:
This is one of those salads that waits for no one. Eat it right away while everything is still crisp and the flavors are sharp.
Fresh, bright Lebanese Fattoush Salad, featuring chopped herbs, tomatoes, and a tangy sumac dressing. Pin
Fresh, bright Lebanese Fattoush Salad, featuring chopped herbs, tomatoes, and a tangy sumac dressing. | kitchenprairie.com
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I learned the real power of this salad when my neighbor came over stressed about hosting her family, and I made this alongside some grilled chicken. The simplicity of it, the fact that it felt both special and effortless, changed how she thought about cooking for people she loved.

Why Sumac Matters

Sumac is the reason people taste this salad and immediately ask what's different. It's not an acid like lemon or vinegar, but a tangy spice that wakes up your mouth and makes every other ingredient brighter. If you can't find it, you can use a tiny bit more lemon juice or vinegar, but you'll be making a different salad than the one that changed my mind about what a simple green salad could be.

Making It Your Own

This salad is flexible in the best way, which is why it works in so many kitchens. Some people add diced bell peppers for sweetness, others throw in green onions for bite, and I once added crispy chickpeas for protein and nobody regretted it. The core of it stays recognizable, but it bends to what you have and what you're feeling.

Serving and Variations

Fattoush is at home on a mezze table next to grilled meats and creamy dips, but it's also completely happy being the whole meal on a warm evening. If you need it gluten-free, omit the pita chips or use a gluten-free version, and the salad still tastes like itself.

  • Make the pita chips ahead and store them in an airtight container so you're not rushing before people arrive.
  • If you're doubling this for a crowd, keep the dressing separate and let people dress their own portions so nobody gets a soggy bite.
  • On hot days, chill the salad bowl and plates for five minutes before serving so everything stays crisp longer.
Golden pita chips over a generous Lebanese Fattoush Salad, a healthy and flavorful Middle Eastern dish. Pin
Golden pita chips over a generous Lebanese Fattoush Salad, a healthy and flavorful Middle Eastern dish. | kitchenprairie.com

This salad taught me that the best food is the kind that brings people closer instead of putting on a show. Every time I make it, I'm grateful for the friend who shared it and the kitchen moments it's created.

Lebanese Fattoush Salad

Fresh mixed greens with juicy tomatoes, cucumbers, herbs, crunchy pita chips and tangy sumac dressing.

Prep duration
20 min
Cook duration
10 min
Complete duration
30 min


Skill level Easy

Heritage Lebanese

Output 4 Portions

Diet specifications Vegan, No dairy

Components

Salad

01 2 cups mixed greens (romaine, arugula, or purslane), chopped
02 2 medium tomatoes, diced
03 1 large cucumber, diced
04 4 radishes, thinly sliced
05 1 small red onion, thinly sliced
06 ½ cup fresh parsley, chopped
07 ¼ cup fresh mint leaves, chopped

Pita Chips

01 2 pita bread pieces
02 2 tablespoons olive oil
03 ½ teaspoon sea salt

Dressing

01 3 tablespoons extra-virgin olive oil
02 2 tablespoons fresh lemon juice
03 1 tablespoon red wine vinegar
04 1 to 1½ teaspoons ground sumac
05 1 garlic clove, minced
06 ½ teaspoon salt
07 ¼ teaspoon freshly ground black pepper

Directions

Phase 01

Prepare pita chips: Preheat the oven to 375°F. Cut pita bread into bite-sized squares or triangles. Toss with 2 tablespoons olive oil and ½ teaspoon sea salt. Spread evenly on a baking sheet and bake for 8 to 10 minutes until golden and crisp. Remove and let cool.

Phase 02

Combine salad ingredients: In a large bowl, combine chopped mixed greens, diced tomatoes, cucumber, sliced radishes, red onion, parsley, and mint.

Phase 03

Whisk dressing: In a small bowl, whisk together extra-virgin olive oil, lemon juice, red wine vinegar, ground sumac, minced garlic, salt, and black pepper until smooth and emulsified.

Phase 04

Assemble salad: Just before serving, add the cooled pita chips to the salad mixture. Pour the dressing over and toss gently to combine evenly.

Phase 05

Final seasoning: Taste the salad and adjust seasoning if necessary. Serve immediately to maintain crunchiness.

Necessary tools

  • Baking sheet
  • Large salad bowl
  • Small mixing bowl
  • Whisk
  • Knife and cutting board

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain.
  • Contains gluten from pita bread.
  • May contain sesame if pita includes sesame seeds.

Nutrient content (each portion)

This data is offered as a general guide and isn't a substitute for professional medical guidance.
  • Energy: 240
  • Fat: 13 g
  • Carbohydrates: 28 g
  • Protein: 5 g