Ranch Cheddar Egg Muffin Cups

Featured in: Prairie Breakfasts

These protein-packed egg muffin cups combine crispy bacon, sharp cheddar cheese, and zesty ranch seasoning in a convenient handheld format. Perfect for busy mornings, they come together in just 30 minutes and store beautifully in the fridge or freezer. Each cup delivers 9 grams of protein with only 2 grams of carbs, making them an excellent choice for gluten-free and low-carb lifestyles.

Updated on Sun, 08 Feb 2026 00:00:01 GMT
Golden-brown Ranch & Cheddar Egg Muffin Cups with crispy bacon bits peeking out, served warm on a rustic wooden board. Pin
Golden-brown Ranch & Cheddar Egg Muffin Cups with crispy bacon bits peeking out, served warm on a rustic wooden board. | kitchenprairie.com

Start your morning with a burst of savory flavor with these Ranch & Cheddar Egg Muffin Cups. Perfectly seasoned and packed with protein, these egg muffins are loaded with crispy bacon, sharp cheddar cheese, and a zesty ranch kick. They are the ideal solution for anyone needing a reliable meal-prep breakfast or a quick, satisfying snack on the go.

Golden-brown Ranch & Cheddar Egg Muffin Cups with crispy bacon bits peeking out, served warm on a rustic wooden board. Pin
Golden-brown Ranch & Cheddar Egg Muffin Cups with crispy bacon bits peeking out, served warm on a rustic wooden board. | kitchenprairie.com

What makes these muffin cups stand out is the combination of sharp cheddar and smoky bacon, which is elevated by the tangy notes of a dry ranch dressing mix. They bake up fluffy and golden, making them a hit for the whole family and a great way to stay on track with a low-carb lifestyle.

Ingredients

  • 8 large eggs
  • 1/3 cup whole milk
  • 1 cup shredded sharp cheddar cheese
  • 6 slices bacon, cooked and crumbled
  • 1 packet (1 oz/28 g) dry ranch dressing mix
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup finely chopped chives or green onions (optional)
  • Nonstick cooking spray or butter for greasing
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Instructions

Step 1
Preheat the oven to 350°F (175°C). Lightly grease a 12-cup muffin tin with nonstick spray or butter.
Step 2
In a large mixing bowl, whisk together the eggs and milk until well combined.
Step 3
Stir in the ranch mix, black pepper, cooked bacon, cheddar, and chives or green onions if using.
Step 4
Pour the egg mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.
Step 5
Bake for 18–22 minutes, or until the centers are just set and the tops are lightly golden.
Step 6
Let the muffins cool in the tin for 5 minutes, then run a knife around each cup to release. Serve warm or let cool completely for storage.

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To ensure easy removal, always grease your muffin tin thoroughly or use silicone liners. Allowing the muffins to cool for at least five minutes is crucial, as it helps them set and makes it easier to run a knife around the edges without breaking them. If reheating, a quick 30–45 seconds in the microwave is all you need to bring back that warm, fresh-baked texture.

Varianten und Anpassungen

For those following a vegetarian diet, you can easily omit the bacon and replace it with sautéed bell peppers or fresh spinach for a veggie-packed alternative. You can also experiment with different cheeses, such as pepper jack for a bit of spice or feta for a Mediterranean twist.

Serviervorschläge

Pair these savory egg cups with a side of fresh fruit or a simple green salad for a well-rounded and balanced breakfast. They also serve as a great protein component for a brunch platter when served alongside avocado slices or a dash of hot sauce.

Savory Ranch & Cheddar Egg Muffin Cups stacked high, filled with fluffy eggs, melted sharp cheddar, and crumbled bacon. Pin
Savory Ranch & Cheddar Egg Muffin Cups stacked high, filled with fluffy eggs, melted sharp cheddar, and crumbled bacon. | kitchenprairie.com

Whether you're grabbing one on your way out the door or sitting down for a relaxed brunch, these Ranch & Cheddar Egg Muffin Cups are a delicious and versatile staple. With their simple ingredients and bold flavor, they are sure to become a favorite in your kitchen rotation.

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Recipe Questions & Answers

How long do these egg muffin cups stay fresh?

Store them in an airtight container in the refrigerator for up to 4 days. They also freeze beautifully for up to 2 months—just reheat in the microwave for 30-45 seconds when ready to enjoy.

Can I make these vegetarian?

Absolutely! Simply omit the bacon and add sautéed bell peppers, spinach, or mushrooms instead. The ranch seasoning and cheddar provide plenty of savory flavor on their own.

How do I know when the muffins are done baking?

The centers should be just set with no liquid egg remaining, and the tops will be lightly golden. If you insert a knife into the center, it should come out clean. They'll continue cooking slightly as they cool.

Can I prepare these ahead of time?

Yes! These are ideal for meal prep. Bake a batch on Sunday, store them in the fridge, and grab them throughout the week. They reheat beautifully in the microwave or can be enjoyed cold.

What can I serve with these egg cups?

Pair with fresh fruit, a simple green salad, or whole grain toast for a balanced breakfast. They also work well as a protein-rich snack alongside vegetable sticks or alone.

Ranch Cheddar Egg Muffin Cups

Savory muffins packed with crispy bacon, sharp cheddar, and zesty ranch—ideal for meal prep breakfasts.

Prep duration
10 min
Cook duration
20 min
Complete duration
30 min


Skill level Easy

Heritage American

Output 12 Portions

Diet specifications Without gluten, Low-Carbohydrate

Components

Eggs & Dairy

01 8 large eggs
02 1/3 cup whole milk
03 1 cup shredded sharp cheddar cheese

Meats

01 6 slices bacon, cooked and crumbled

Seasonings

01 1 packet dry ranch dressing mix
02 1/4 teaspoon freshly ground black pepper

Vegetables

01 1/4 cup finely chopped chives or green onions (optional)

For greasing

01 Nonstick cooking spray or butter

Directions

Phase 01

Prepare the muffin tin: Preheat oven to 350°F. Lightly grease a 12-cup muffin tin with nonstick spray or butter.

Phase 02

Combine eggs and dairy: In a large mixing bowl, whisk together eggs and milk until well combined.

Phase 03

Mix in seasonings and fillings: Stir in ranch seasoning mix, black pepper, cooked bacon, cheddar cheese, and chives or green onions if using.

Phase 04

Fill muffin cups: Pour the egg mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.

Phase 05

Bake until set: Bake for 18 to 22 minutes, or until the centers are just set and the tops are lightly golden.

Phase 06

Cool and release: Let the muffins cool in the tin for 5 minutes, then run a knife around each cup to release. Serve warm or let cool completely for storage.

Necessary tools

  • 12-cup muffin tin
  • Mixing bowl
  • Whisk
  • Measuring cups and spoons
  • Frying pan
  • Knife

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain.
  • Contains eggs
  • Contains milk
  • May contain soy from ranch dressing mix and cheese
  • May contain gluten; verify ingredient labels if sensitive

Nutrient content (each portion)

This data is offered as a general guide and isn't a substitute for professional medical guidance.
  • Energy: 130
  • Fat: 9 g
  • Carbohydrates: 2 g
  • Protein: 9 g