Spiced Winter Bowls Fusion

Featured in: Hearty Dinners

Spiced winter bowls mix roasted butternut squash, sweet potato, and red onion with fragrant cinnamon, cumin, and paprika for layered flavors. A fluffy quinoa base pairs with creamy ube-coconut purée and a crunchy pistachio-maple crumble. Fresh baby greens and pomegranate seeds add brightness, while optional feta brings tang. The bowls are easily customized for the season or dietary preferences, making them ideal for chilly evenings. Serve warm and garnish with microgreens for extra color. Swap ube for purple sweet potato and omit feta for a vegan option.

Updated on Fri, 07 Nov 2025 13:49:00 GMT
Cozy spiced winter bowls filled with roasted veggies and creamy ube-coconut purée.  Pin
Cozy spiced winter bowls filled with roasted veggies and creamy ube-coconut purée. | kitchenprairie.com

A cozy, nutrient-rich bowl featuring roasted winter vegetables, warming spices, and creative toppings like pistachio&maple and ube&coconut. Perfect for chilly days and customizable for the season.

On cold evenings, I love crafting these spiced winter bowls because they give me a chance to experiment with vibrant toppings and root vegetables from the local market. It quickly became a favorite comfort meal for friends and family after just one try.

Ingredients

  • Roasted Vegetables: 2 cups butternut squash, peeled and cubed, 2 cups sweet potato, peeled and cubed, 1 red onion, cut into wedges, 2 tablespoons olive oil, 1 teaspoon ground cinnamon, 1/2 teaspoon ground cumin, 1/2 teaspoon smoked paprika, 1/2 teaspoon salt, 1/4 teaspoon black pepper
  • Grain Base: 1 cup quinoa (or brown rice), rinsed, 2 cups water, 1/2 teaspoon salt
  • Ube&Coconut Purée: 1 cup cooked ube (purple yam), mashed, 1/3 cup coconut milk, 1 tablespoon maple syrup, Pinch of salt
  • Pistachio&Maple Crumble: 1/2 cup shelled pistachios, roughly chopped, 1 tablespoon maple syrup, 1/4 teaspoon ground cardamom, Pinch of salt
  • Fresh Toppings: 1 cup baby spinach or kale, chopped, 1 small pomegranate, seeds only, 1/3 cup feta cheese, crumbled (optional), Microgreens for garnish (optional)

Instructions

Roast the Vegetables:
Preheat oven to 400°F (200°C). Toss squash, sweet potato, and red onion with olive oil and spices in a bowl. Spread onto parchment-lined baking sheet and roast for 30-35 minutes, turning once, until tender and golden.
Prepare the Grain Base:
Combine quinoa and water with salt. Bring to boil, cover, and simmer for 15-18 minutes until absorbed. Fluff and keep warm.
Make the Ube&Coconut Purée:
Blend mashed ube, coconut milk, maple syrup, and salt until smooth. Adjust to preferred consistency and sweetness.
Create the Pistachio&Maple Crumble:
Heat pistachios, maple syrup, cardamom, and salt in a skillet, stirring for 2-3 minutes until sticky and glossy. Cool on parchment.
Assemble Your Bowl:
Divide quinoa among four bowls. Layer with roasted vegetables, a dollop of ube&coconut purée, sprinkle with pistachio&maple crumble, fresh greens, pomegranate seeds, and feta if using. Garnish as desired.
Serve:
Enjoy warm and savor the seasonal flavors.
Vibrant winter bowls featuring sweet roasted vegetables and crunchy pistachio-maple crumble.  Pin
Vibrant winter bowls featuring sweet roasted vegetables and crunchy pistachio-maple crumble. | kitchenprairie.com
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My niece always requests extra pistachio topping when we make this together, making it a fun part of our winter family dinners.

Make It Your Own

Switch out the featured veggies for what&s in season at your local market. Add chickpeas or lentils for a boost of plant-based protein.

Serving Ideas

Pair with spiced chai tea or a dry Riesling for a nourishing winter meal. A touch of lime zest or a sprinkle of chili flakes can add extra zing.

Allergen Info & Nutrition

This dish contains pistachios and feta cheese, but is easy to adapt for dairy-free diets. Each serving offers roughly 410 calories, 16g fat, 59g carbs, and 9g protein.

Nutrient-rich spiced winter bowls topped with fresh greens and zesty pomegranate seeds. Pin
Nutrient-rich spiced winter bowls topped with fresh greens and zesty pomegranate seeds. | kitchenprairie.com

Enjoy this flavorful bowl as a cozy main dish or hearty lunch. Toppings and grains can be easily adapted to suit your taste and pantry.

Recipe Questions & Answers

What vegetables work best for roasting in these bowls?

Butternut squash, sweet potato, and red onion each provide color, sweetness, and heartiness. Feel free to add parsnips or carrots for extra variety.

Can I use rice instead of quinoa?

Yes, brown rice or wild rice works well and adds a different texture. Make sure to adjust cooking time and water ratio accordingly.

What can I substitute for ube in the purée?

Purple sweet potato is an excellent alternative if ube is unavailable. The flavor remains rich and the color is vibrant.

Is there a vegan option for these bowls?

Simply omit the feta cheese or replace it with plant-based alternatives. This keeps the bowl vegan-friendly and dairy-free.

How do I store leftovers?

Keep all components in airtight containers in the refrigerator for up to three days. Reheat grains and vegetables before assembling.

What can I add for extra protein?

Consider roasted chickpeas, lentils, or tofu for a protein boost while maintaining a balanced bowl.

Spiced Winter Bowls Fusion

Roasted vegetables, savory grains, and vibrant toppings for a cozy, nutritious bowl, perfect for cold-season dining.

Prep duration
25 min
Cook duration
35 min
Complete duration
60 min


Skill level Easy

Heritage Fusion / Seasonal

Output 4 Portions

Diet specifications Vegetarian, Without gluten

Components

Roasted Vegetables

01 2 cups butternut squash, peeled and cubed
02 2 cups sweet potato, peeled and cubed
03 1 red onion, cut into wedges
04 2 tablespoons olive oil
05 1 teaspoon ground cinnamon
06 1/2 teaspoon ground cumin
07 1/2 teaspoon smoked paprika
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper

Grain Base

01 1 cup quinoa or brown rice, rinsed
02 2 cups water
03 1/2 teaspoon salt

Ube-Coconut Purée

01 1 cup cooked ube (purple yam), mashed
02 1/3 cup coconut milk
03 1 tablespoon maple syrup
04 Pinch of salt

Pistachio-Maple Crumble

01 1/2 cup shelled pistachios, roughly chopped
02 1 tablespoon maple syrup
03 1/4 teaspoon ground cardamom
04 Pinch of salt

Fresh Toppings

01 1 cup baby spinach or kale, chopped
02 1 small pomegranate, seeds only
03 1/3 cup feta cheese, crumbled (optional)
04 Microgreens, for garnish (optional)

Directions

Phase 01

Prepare Oven and Baking Sheet: Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

Phase 02

Roast Vegetables: Toss butternut squash, sweet potato, and red onion with olive oil, cinnamon, cumin, paprika, salt, and black pepper in a large bowl. Arrange in a single layer on the prepared baking sheet and roast for 30 to 35 minutes, turning once, until golden and tender.

Phase 03

Cook Grain Base: Combine quinoa or brown rice and water in a medium saucepan with salt. Bring to a boil, reduce heat, cover, and simmer for 15 to 18 minutes until liquid is fully absorbed. Fluff grains with a fork and set aside.

Phase 04

Prepare Ube-Coconut Purée: Blend mashed ube, coconut milk, maple syrup, and a pinch of salt until smooth. Adjust the consistency with additional coconut milk if desired.

Phase 05

Make Pistachio-Maple Crumble: Heat a nonstick skillet over medium heat. Add chopped pistachios, maple syrup, cardamom, and salt. Stir constantly for 2 to 3 minutes, until pistachios are coated and glossy. Transfer to parchment paper to cool.

Phase 06

Assemble Bowls: Divide quinoa or rice evenly among four bowls. Top each with roasted vegetables, a spoonful of ube-coconut purée, a sprinkle of pistachio-maple crumble, chopped greens, pomegranate seeds, and feta cheese if using. Garnish with microgreens.

Phase 07

Serving: Serve immediately while warm.

Necessary tools

  • Baking sheet
  • Parchment paper
  • Medium saucepan
  • Mixing bowls
  • Nonstick skillet
  • Blender or food processor

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain.
  • Contains tree nuts (pistachios).
  • Contains dairy (feta cheese, optional).
  • Check ingredient labels for potential gluten contamination if sensitive.

Nutrient content (each portion)

This data is offered as a general guide and isn't a substitute for professional medical guidance.
  • Energy: 410
  • Fat: 16 g
  • Carbohydrates: 59 g
  • Protein: 9 g