Rainbow Vegetable Vibrant Platter

Featured in: Gather & Share

This vibrant vegetable platter showcases an array of fresh, colorful produce including cherry tomatoes, bell peppers, cucumber, carrots, purple cauliflower, and sugar snap peas arranged to create a rainbow effect. Accompanying the vegetables are three distinctive, flavorful dips—a herbed yogurt blend, creamy beet hummus, and avocado lime dip—prepared with fresh herbs, lemon, and spices to enhance natural tastes. Perfect for an easy, refreshing appetizer or party snack, this healthy dish can be prepared quickly and adapted with seasonal vegetables or added spices.

Updated on Thu, 04 Dec 2025 08:31:00 GMT
Vibrant rainbow vegetable dips platter with creamy avocado, beet hummus, and herb yogurt, so fresh! Pin
Vibrant rainbow vegetable dips platter with creamy avocado, beet hummus, and herb yogurt, so fresh! | kitchenprairie.com

A vibrant platter of fresh, colorful vegetables served with a trio of delicious homemade dips. Perfect as a healthy appetizer or party snack.

This is one of my favorite snacks to prepare for gatherings because everyone loves the colorful display and flavorful dips.

Ingredients

  • Vegetables: 1 cup cherry tomatoes (red), 1 cup orange bell pepper sliced, 1 cup yellow bell pepper sliced, 1 cup cucumber sliced, 1 cup carrot sticks, 1 cup purple cauliflower florets, 1 cup sugar snap peas
  • Herb Yogurt Dip: 1 cup Greek yogurt, 2 tbsp fresh chives finely chopped, 1 tbsp fresh parsley chopped, 1 tsp lemon zest, 1 tbsp lemon juice, Salt and black pepper to taste
  • Beet Hummus: 1 cup cooked chickpeas, 1 small cooked beet peeled and chopped, 2 tbsp tahini, 1 clove garlic, 1½ tbsp lemon juice, 1½ tbsp olive oil, Salt to taste
  • Avocado Lime Dip: 2 ripe avocados, 2 tbsp fresh cilantro chopped, 2 tbsp lime juice, 1 small garlic clove minced, 1 tbsp Greek yogurt, Salt and pepper to taste

Instructions

Step 1:
Wash and prepare all vegetables. Arrange in sections on a large platter creating a rainbow effect with the different colors.
Step 2:
For the Herb Yogurt Dip In a small bowl combine Greek yogurt chives parsley lemon zest and lemon juice. Season with salt and pepper. Mix well cover and refrigerate until ready to serve.
Step 3:
For the Beet Hummus In a food processor blend chickpeas cooked beet tahini garlic lemon juice and olive oil until smooth. Add salt to taste. Transfer to a serving bowl.
Step 4:
For the Avocado Lime Dip Mash avocados in a bowl then mix in cilantro lime juice garlic Greek yogurt salt and pepper until creamy.
Step 5:
Serve the vegetable platter with the three dips in small bowls on the side.
Colorful Rainbow Vegetable Dips array featuring crunchy veggies and three homemade, delicious dip flavors. Pin
Colorful Rainbow Vegetable Dips array featuring crunchy veggies and three homemade, delicious dip flavors. | kitchenprairie.com
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This recipe always brings my family together around the table for sharing and enjoying fresh healthy food.

Required Tools

Vegetable knife Cutting board Mixing bowls Food processor or blender Serving platter

Allergen Information

Contains dairy (Greek yogurt) and sesame (tahini). May contain traces of gluten or nuts if store-bought dips or add-ons are used&check all labels carefully.

Nutritional Information

Calories 195 Total Fat 10 g Carbohydrates 22 g Protein 7 g per serving

Close-up of the Rainbow Vegetable Dips, showcasing colorful veggies perfect for healthy snacking with tasty dips. Pin
Close-up of the Rainbow Vegetable Dips, showcasing colorful veggies perfect for healthy snacking with tasty dips. | kitchenprairie.com

This easy colorful platter makes a wonderful addition to any occasion.

Recipe Questions & Answers

What vegetables work best for a vibrant platter?

Choosing fresh, colorful vegetables like cherry tomatoes, bell peppers in various colors, cucumbers, carrots, purple cauliflower, and sugar snap peas creates an appealing rainbow effect and a variety of textures.

How can I prepare dips in advance?

Each dip can be made a few hours ahead and refrigerated to develop flavors. Cover tightly to maintain freshness until serving.

What can I serve with the vegetable platter?

Pita chips, crackers, or crusty bread complement the vegetables and dips, adding a convenient crunchy option.

Are there options to adjust spice levels in the dips?

Yes, adding a pinch of cayenne or extra garlic can enhance heat and flavor based on personal preference.

Is this suitable for gluten-free and vegetarian diets?

Using fresh vegetables and homemade dips without gluten-containing ingredients makes this platter suitable for both gluten-free and vegetarian diets.

Rainbow Vegetable Vibrant Platter

A colorful mix of fresh vegetables served with three flavorful, homemade dips for a healthy snack.

Prep duration
30 min
0
Complete duration
30 min


Skill level Easy

Heritage International

Output 6 Portions

Diet specifications Vegetarian, Without gluten

Components

Vegetables

01 1 cup cherry tomatoes, red
02 1 cup orange bell pepper, sliced
03 1 cup yellow bell pepper, sliced
04 1 cup cucumber, sliced
05 1 cup carrot sticks
06 1 cup purple cauliflower florets
07 1 cup sugar snap peas

Herb Yogurt Dip

01 1 cup plain Greek yogurt
02 2 tablespoons fresh chives, finely chopped
03 1 tablespoon fresh parsley, chopped
04 1 teaspoon lemon zest
05 1 tablespoon fresh lemon juice
06 Salt and black pepper, to taste

Beet Hummus

01 1 cup cooked chickpeas
02 1 small cooked beet, peeled and chopped
03 2 tablespoons tahini
04 1 clove garlic
05 1 1/2 tablespoons fresh lemon juice
06 1 1/2 tablespoons olive oil
07 Salt, to taste

Avocado Lime Dip

01 2 ripe avocados
02 2 tablespoons fresh cilantro, chopped
03 2 tablespoons fresh lime juice
04 1 small garlic clove, minced
05 1 tablespoon plain Greek yogurt
06 Salt and black pepper, to taste

Directions

Phase 01

Prepare Vegetables: Wash and trim all vegetables. Arrange them in distinct sections on a large serving platter to create a vibrant rainbow display.

Phase 02

Make Herb Yogurt Dip: In a small bowl, combine Greek yogurt, chives, parsley, lemon zest, and lemon juice. Season with salt and black pepper. Mix thoroughly, cover, and refrigerate until serving.

Phase 03

Prepare Beet Hummus: In a food processor, blend chickpeas, cooked beet, tahini, garlic, lemon juice, and olive oil until smooth. Season with salt according to taste and transfer to a serving bowl.

Phase 04

Prepare Avocado Lime Dip: Mash avocados in a bowl and fold in cilantro, lime juice, minced garlic, Greek yogurt, salt, and black pepper until creamy and well combined.

Phase 05

Serve: Present the assembled vegetable platter alongside the three dips in separate small bowls for dipping.

Necessary tools

  • Vegetable knife
  • Cutting board
  • Mixing bowls
  • Food processor or blender
  • Serving platter

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain.
  • Contains dairy (Greek yogurt) and sesame (tahini). Potential gluten or nut cross-contamination depending on store-bought ingredients.

Nutrient content (each portion)

This data is offered as a general guide and isn't a substitute for professional medical guidance.
  • Energy: 195
  • Fat: 10 g
  • Carbohydrates: 22 g
  • Protein: 7 g