Vibrant Smoothie Bowls Twists

Featured in: Prairie Breakfasts

Vibrant smoothie bowls feature a fun fusion base of purple yam, frozen bananas, Greek yogurt, and pistachio, blended to creamy perfection. The bowls are topped with fresh berries, sliced kiwi, crunchy granola, pistachios, coconut flakes, and playful edible flowers or microgreens. Quick to prepare and easy to adapt, these bowls offer bold color and flavor variations for a wholesome, refreshing breakfast experience. Suitable for vegetarian and gluten-free diets, this nutrient-packed bowl can be tweaked with vegan yogurt, other nut butters, or extra protein powder to meet dietary preferences and keep breakfast exciting.

Updated on Fri, 07 Nov 2025 16:03:00 GMT
Colorful vibrant smoothie bowls topped with fresh fruits and crunchy pistachios enhance breakfast.  Pin
Colorful vibrant smoothie bowls topped with fresh fruits and crunchy pistachios enhance breakfast. | kitchenprairie.com

A colorful, nutrient-packed breakfast bowl featuring creative flavor combinations like pistachio and purple yam, topped with fresh fruits and crunchy toppings for a delightful morning treat.

Creating these smoothie bowls has become my favorite way to start busy mornings. The gorgeous purple hue plus crunchy pistachios always puts a smile on my face.

Ingredients

  • Purple yam (ube): 1 small, peeled and diced (for base)
  • Frozen bananas: 1 cup, sliced (for base)
  • Greek yogurt: 1/2 cup, or coconut yogurt for dairy-free (for base)
  • Almond milk: 1/2 cup, unsweetened (for base)
  • Pistachio paste or shelled pistachios: 2 tbsp (for base)
  • Honey or maple syrup: 1 tbsp, optional (for base)
  • Fresh berries: 1/4 cup, blueberries, strawberries, or raspberries (for topping)
  • Kiwi: 1, peeled and sliced (for topping)
  • Granola: 2 tbsp, gluten-free if needed (for topping)
  • Chopped pistachios: 1 tbsp (for topping)
  • Unsweetened coconut flakes: 1 tbsp (for topping)
  • Edible flowers or microgreens: optional (for topping)

Instructions

Prepare the yam:
Steam or boil the purple yam for 8–10 minutes until fork-tender. Allow to cool.
Blend the base:
In a blender, combine the cooked purple yam, frozen bananas, Greek yogurt, almond milk, pistachio paste, and honey or maple syrup.
Achieve creamy consistency:
Blend until smooth and creamy. If needed, add a splash more almond milk to achieve a thick, spoonable consistency.
Divide and serve:
Divide the smoothie mixture between two bowls.
Add toppings:
Artfully arrange the berries, kiwi, granola, chopped pistachios, coconut flakes, and edible flowers on top.
Enjoy immediately:
Serve immediately with a spoon.
Delicious vibrant smoothie bowls featuring purple yam and berries for a nutritious start.  Pin
Delicious vibrant smoothie bowls featuring purple yam and berries for a nutritious start. | kitchenprairie.com
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Sharing this breakfast with my sister became our special Saturday ritual. Every bowl we created reflected our personality and made mornings memorable.

Required Tools

Blender, small saucepan or steamer, knife and cutting board, serving bowls and spoons

Allergen Information

Recipe contains tree nuts (pistachios), dairy if using Greek yogurt, and possible gluten if granola is not gluten-free. Always check labels for potential allergens.

Nutritional Information

Per serving: Calories 310, Total Fat 11 g, Carbohydrates 48 g, Protein 8 g

Wholesome vibrant smoothie bowls artfully garnished with edible flowers, perfect for brunch enjoyment. Pin
Wholesome vibrant smoothie bowls artfully garnished with edible flowers, perfect for brunch enjoyment. | kitchenprairie.com

Try this vibrant bowl the next time you crave something quick yet extra special in the morning. Personalize with toppings and colors to bring joy to your breakfast.

Recipe Questions & Answers

β†’ Can I use sweet potato instead of purple yam?

Yes, cooked sweet potato offers a similar texture and vibrant color as a base, making a delicious alternative.

β†’ Are these bowls suitable for a vegan diet?

Substitute plant-based yogurt and use maple syrup to make the bowl completely vegan-friendly.

β†’ What can I use instead of pistachio?

Try almond or cashew butter for unique flavor twists, or use seeds if you need a nut-free option.

β†’ How do I achieve a thick, creamy bowl?

Use frozen bananas and the right ratio of yogurt and milk. Adjust almond milk to get the desired thickness.

β†’ What toppings work best with this bowl?

Fresh berries, kiwi slices, granola, pistachios, coconut flakes, and edible flowers make beautiful and flavorful toppings.

β†’ Is there a high-protein option?

Add your favorite protein powder to the base ingredients for a more filling and protein-rich bowl.

Vibrant Smoothie Bowls Twists

Colorful smoothie bowls with purple yam, pistachio, and fresh fruits create a delightful start to the day.

Prep duration
15 min
Cook duration
10 min
Complete duration
25 min


Skill level Easy

Heritage Fusion

Output 2 Portions

Diet specifications Vegetarian, Without gluten

Components

Base

01 1 small purple yam (ube), peeled and diced
02 1 cup frozen bananas, sliced
03 1/2 cup Greek yogurt or coconut yogurt
04 1/2 cup unsweetened almond milk
05 2 tablespoons pistachio paste or shelled pistachios
06 1 tablespoon honey or maple syrup, optional

Toppings

01 1/4 cup fresh berries such as blueberries, strawberries, or raspberries
02 1 kiwi, peeled and sliced
03 2 tablespoons granola, gluten-free if needed
04 1 tablespoon chopped pistachios
05 1 tablespoon unsweetened coconut flakes
06 Edible flowers or microgreens, optional

Directions

Phase 01

Prepare Purple Yam: Steam or boil the purple yam in a small saucepan or steamer for 8 to 10 minutes until fork-tender. Let cool completely.

Phase 02

Blend Smoothie Base: Combine the cooled purple yam, frozen bananas, Greek yogurt or coconut yogurt, almond milk, pistachio paste, and honey or maple syrup in a blender.

Phase 03

Process Until Smooth: Blend the ingredients until a creamy and thick consistency is achieved. If the mixture is too dense, incorporate a splash more almond milk.

Phase 04

Assemble Bowls: Divide the blended mixture evenly into two serving bowls.

Phase 05

Add Colorful Toppings: Arrange fresh berries, sliced kiwi, granola, chopped pistachios, coconut flakes, and edible flowers or microgreens decoratively atop each bowl.

Phase 06

Serve: Serve immediately with a spoon for optimal texture and flavor.

Necessary tools

  • Blender
  • Small saucepan or steamer
  • Knife and cutting board
  • Serving bowls
  • Spoons

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain.
  • Contains tree nuts (pistachios); includes dairy if using Greek yogurt; granola may contain gluten if not specified gluten-free. Thoroughly review all ingredient labels for potential allergens.

Nutrient content (each portion)

This data is offered as a general guide and isn't a substitute for professional medical guidance.
  • Energy: 310
  • Fat: 11 g
  • Carbohydrates: 48 g
  • Protein: 8 g