Baked Oatmeal Cups Winter Berries

Featured in: Prairie Breakfasts

These baked oatmeal cups combine rolled oats, a blend of warming spices, and mixed winter berries for a tender, satisfying bite. Almond butter adds richness and moisture, balancing the natural sweetness of maple syrup and vanilla. Baked to a golden finish, these portable cups offer a wholesome start or an on-the-go treat. Easy to prepare, with options for vegan and gluten-free variations, they're perfect for breakfast or snack moments that nourish and delight.

Updated on Mon, 17 Nov 2025 14:15:00 GMT
Golden-baked oatmeal cups with juicy winter berries and a swirl of creamy almond butter, ready to eat. Pin
Golden-baked oatmeal cups with juicy winter berries and a swirl of creamy almond butter, ready to eat. | kitchenprairie.com

Tender, portable oatmeal cups bursting with juicy winter berries and rich almond butter—perfect for a nutritious breakfast or snack on the go.

I first made these baked oatmeal cups during a busy holiday season, and they quickly became a breakfast staple my family now requests weekly, especially on cold mornings when warm spices and berries are extra comforting.

Ingredients

  • Rolled oats: 2 cups (certified gluten-free if needed)
  • Ground cinnamon: 1/2 teaspoon
  • Ground nutmeg: 1/4 teaspoon
  • Baking powder: 1 teaspoon
  • Fine sea salt: 1/4 teaspoon
  • Eggs: 2 large
  • Almond milk: 1 1/2 cups unsweetened (or other milk of choice)
  • Maple syrup or honey: 1/3 cup pure
  • Almond butter: 1/2 cup smooth, unsweetened
  • Vanilla extract: 1 teaspoon pure
  • Mixed winter berries: 1 1/4 cups fresh or frozen (e.g., blueberries, cranberries, blackberries, raspberries)
  • Sliced almonds (optional): 2 tablespoons
  • Extra almond butter (optional): 1 tablespoon
  • Maple syrup (optional): 1 tablespoon

Instructions

Prepare pan:
Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease lightly with oil.
Mix dry ingredients:
In a large bowl, combine oats, cinnamon, nutmeg, baking powder, and salt.
Whisk wet ingredients:
In another bowl, whisk eggs, almond milk, maple syrup, almond butter, and vanilla until smooth.
Combine mixtures:
Pour wet ingredients into dry, stir until just combined.
Add berries:
Gently fold in mixed winter berries.
Fill muffin tin:
Divide batter among prepared cups; they will be full.
Top cups:
If desired, add sliced almonds and drizzle of almond butter to each cup.
Bake:
Bake for 22 to 25 minutes, until centers are set and tops are golden.
Cool:
Let oatmeal cups cool in pan 5 minutes, then transfer to wire rack to cool completely.
Serve:
Drizzle with extra maple syrup before serving, if desired.
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My kids love grabbing one of these on busy school mornings, and sharing warm oatmeal cups around the table always feels extra cozy on chilly days.

Required Tools

Mixing bowls, whisk, spatula, measuring cups and spoons, muffin tin, wire rack are all you need for perfect baked oatmeal cups.

Allergen Information

Contains tree nuts and eggs (unless vegan). Use certified gluten-free oats if needed. Always check labels for potential allergens.

Nutritional Information

Each oatmeal cup contains about 165 calories, 8 g fat, 19 g carbohydrates, and 5 g protein.

Close-up of baked oatmeal cups, showing a delightful mix of berries baked into each flavorful bite. Pin
Close-up of baked oatmeal cups, showing a delightful mix of berries baked into each flavorful bite. | kitchenprairie.com

Baked oatmeal cups are delightful eaten fresh or frozen for busy weeks—bursting with berry flavor and almond richness in every bite!

Recipe Questions & Answers

Can these oatmeal cups be made vegan?

Yes, substitute eggs with flax eggs (2 tbsp ground flaxseed mixed with 6 tbsp water) to keep the moisture and binding.

Are frozen berries suitable for this dish?

Absolutely, frozen mixed winter berries can be used directly without thawing to maintain texture and flavor.

How should the oatmeal cups be stored?

Store in an airtight container for up to 4 days or freeze for up to 2 months to preserve freshness.

Can I use other nut butters instead of almond butter?

Yes, natural nut butters like cashew or peanut butter can be used, but they will slightly change the flavor profile.

What type of oats works best in this preparation?

Rolled oats provide the ideal texture; certified gluten-free oats are recommended for gluten-sensitive diets.

Is there a preferred way to serve these oatmeal cups?

They can be enjoyed warm, at room temperature, or drizzled with extra maple syrup and sliced almonds for added crunch.

Baked Oatmeal Cups Winter Berries

Tender oatmeal cups bursting with winter berries and almond butter for a nutritious start or snack.

Prep duration
15 min
Cook duration
25 min
Complete duration
40 min


Skill level Easy

Heritage American

Output 12 Portions

Diet specifications Vegetarian, No dairy

Components

Dry Ingredients

01 2 cups rolled oats (certified gluten-free if required)
02 1/2 teaspoon ground cinnamon
03 1/4 teaspoon ground nutmeg
04 1 teaspoon baking powder
05 1/4 teaspoon fine sea salt

Wet Ingredients

01 2 large eggs
02 1 1/2 cups unsweetened almond milk or milk of choice
03 1/3 cup pure maple syrup or honey
04 1/2 cup smooth, unsweetened almond butter
05 1 teaspoon pure vanilla extract

Fruit

01 1 1/4 cups mixed winter berries (fresh or frozen; e.g., blueberries, cranberries, blackberries, raspberries)

Toppings (optional)

01 2 tablespoons sliced almonds
02 1 tablespoon extra almond butter
03 1 tablespoon maple syrup

Directions

Phase 01

Prepare Oven and Muffin Tin: Preheat oven to 350°F. Line a 12-cup muffin tin with paper liners or lightly grease.

Phase 02

Combine Dry Ingredients: In a large bowl, mix oats, cinnamon, nutmeg, baking powder, and salt until evenly distributed.

Phase 03

Mix Wet Ingredients: Whisk together eggs, almond milk, maple syrup, almond butter, and vanilla extract until smooth.

Phase 04

Combine Wet and Dry Mixtures: Pour wet ingredients into dry ingredients and stir gently until just combined.

Phase 05

Incorporate Berries: Fold in mixed winter berries carefully to retain their shape.

Phase 06

Fill Muffin Cups: Distribute batter evenly among muffin cups, filling each nearly to the top.

Phase 07

Add Optional Toppings: If desired, sprinkle sliced almonds and drizzle almond butter over each cup.

Phase 08

Bake Oatmeal Cups: Bake for 22 to 25 minutes until centers are set and tops turn lightly golden.

Phase 09

Cool Down: Let cups cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Phase 10

Serve: Optionally drizzle each oatmeal cup with extra maple syrup before serving.

Necessary tools

  • 12-cup muffin tin
  • Mixing bowls
  • Whisk
  • Spatula
  • Measuring cups and spoons
  • Wire rack

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain.
  • Contains tree nuts (almond butter, sliced almonds) and eggs unless vegan substitution is applied.
  • May contain gluten if oats are not certified gluten-free.

Nutrient content (each portion)

This data is offered as a general guide and isn't a substitute for professional medical guidance.
  • Energy: 165
  • Fat: 8 g
  • Carbohydrates: 19 g
  • Protein: 5 g