Sugar-Free Gingerbread Matcha Frappe

Featured in: Sweet Treats

This festive frappe combines a fragrant gingerbread spice blend with vibrant matcha powder and almond milk for a creamy, refreshing drink. Blended with ice and sweetened naturally, it offers a spice-warmed, earthy flavor perfect for holiday sipping. Topped optionally with sugar-free whipped cream and crushed spices, it’s a simple, quick treat that balances sweetness and spice without added sugars. Ideal for those seeking a rich, invigorating beverage that embraces seasonal warmth and matcha's vitality.

Updated on Mon, 08 Dec 2025 23:35:55 GMT
Creamy Sugar-Free Gingerbread Cookie Matcha Frappe, garnished with whipped cream and spices, looks refreshing. Pin
Creamy Sugar-Free Gingerbread Cookie Matcha Frappe, garnished with whipped cream and spices, looks refreshing. | kitchenprairie.com

Experience the festive spirit without the sugar rush with this Sugar-Free Gingerbread Cookie Matcha Frappe. Blending the cozy warmth of gingerbread spices with vibrant, earthy matcha, this creamy frappe offers a refreshing, guilt-free holiday treat that's both delightful and nourishing.

Creamy Sugar-Free Gingerbread Cookie Matcha Frappe, garnished with whipped cream and spices, looks refreshing. Pin
Creamy Sugar-Free Gingerbread Cookie Matcha Frappe, garnished with whipped cream and spices, looks refreshing. | kitchenprairie.com

Rich in spices and bright with matcha's unique notes, this frappe redefines holiday drinks—offering a fresh, healthy alternative that satisfies both the palate and conscience.

Ingredients

  • Frappe Base
    • 2 cups unsweetened almond milk (or any milk of choice)
    • 1 tablespoon matcha green tea powder (culinary or ceremonial grade)
    • 1 cup ice cubes
    • 2 tablespoons sugar-free sweetener (e.g., erythritol, monk fruit)
    • 1 teaspoon vanilla extract
  • Gingerbread Spice Blend
    • 1/2 teaspoon ground ginger
    • 1/2 teaspoon ground cinnamon
    • 1/8 teaspoon ground nutmeg
    • 1/8 teaspoon ground cloves
    • Pinch of ground allspice
    • Pinch of salt
  • Optional Toppings
    • Sugar-free whipped cream
    • Crushed sugar-free gingerbread cookies
    • Extra ground cinnamon or nutmeg

Instructions

1. Mix Spice Blend
In a small bowl, whisk together all gingerbread spice blend ingredients.
2. Combine Ingredients
In a blender, combine almond milk, matcha powder, ice cubes, sweetener, vanilla extract, and the gingerbread spice blend.
3. Blend
Blend on high speed for 30–45 seconds until smooth and frothy.
4. Adjust Flavor
Taste and adjust sweetness or spice as desired.
5. Serve
Pour into two large glasses.
6. Garnish
Top with sugar-free whipped cream, a sprinkle of spices, and crushed sugar-free gingerbread cookies if desired. Serve immediately.

Zusatztipps für die Zubereitung

For a creamier texture, consider using full-fat coconut milk or adding a scoop of unsweetened Greek yogurt. Adjust the use of sweeteners according to your personal taste to keep it perfectly balanced.

Varianten und Anpassungen

Boost the matcha intensity by increasing the powder to 1.5 tablespoons. Use decaf matcha or omit it to make a caffeine-free beverage. Ensure vegan compliance by selecting plant-based milk and whipped toppings.

Serviervorschläge

This frappe is perfect as a festive afternoon pick-me-up or a delightful holiday party drink. Garnish generously with sugar-free whipped cream and a dusting of cinnamon or nutmeg to elevate the presentation.

Pin
| kitchenprairie.com

With its perfect balance of spicy warmth and earthy freshness, this Sugar-Free Gingerbread Cookie Matcha Frappe is sure to become a seasonal favorite, offering indulgence without compromise.

Sugar-Free Gingerbread Matcha Frappe

A creamy blend of gingerbread spices, matcha, and almond milk delivers a refreshing, guilt-free treat.

Prep duration
10 min
0
Complete duration
10 min


Skill level Easy

Heritage Fusion

Output 2 Portions

Diet specifications Vegetarian, No dairy, Without gluten

Components

Frappe Base

01 2 cups unsweetened almond milk
02 1 tablespoon matcha green tea powder
03 1 cup ice cubes
04 2 tablespoons sugar-free sweetener (e.g., erythritol or monk fruit)
05 1 teaspoon vanilla extract

Gingerbread Spice Blend

01 1/2 teaspoon ground ginger
02 1/2 teaspoon ground cinnamon
03 1/8 teaspoon ground nutmeg
04 1/8 teaspoon ground cloves
05 Pinch of ground allspice
06 Pinch of salt

Optional Toppings

01 Sugar-free whipped cream
02 Crushed sugar-free gingerbread cookies
03 Extra ground cinnamon or nutmeg

Directions

Phase 01

Prepare Spice Blend: Whisk together ground ginger, cinnamon, nutmeg, cloves, allspice, and salt in a small bowl until well combined.

Phase 02

Combine Ingredients: Add almond milk, matcha powder, ice cubes, sugar-free sweetener, vanilla extract, and the prepared spice blend into a blender.

Phase 03

Blend Mixture: Blend on high speed for 30 to 45 seconds until the mixture is smooth and frothy.

Phase 04

Adjust Flavor: Taste the frappe and adjust sweetness or spice to preference as needed.

Phase 05

Serve: Pour the frappe evenly into two large glasses.

Phase 06

Add Toppings: Top with sugar-free whipped cream, a sprinkle of ground cinnamon or nutmeg, and crushed sugar-free gingerbread cookies if desired. Serve immediately.

Necessary tools

  • Blender
  • Measuring spoons
  • Small bowl
  • Whisk

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain.
  • Contains nuts from almond milk; substitute with oat or soy milk for nut-free alternative.
  • Check ingredient labels for gluten and allergens, especially in gingerbread cookies and whipped cream.

Nutrient content (each portion)

This data is offered as a general guide and isn't a substitute for professional medical guidance.
  • Energy: 45
  • Fat: 1.5 g
  • Carbohydrates: 6 g
  • Protein: 1 g