Chocolate Dipped Peanut Butter Banana

Featured in: Sweet Treats

Slices of ripe banana are sandwiched with creamy peanut butter, then chilled and coated in smooth melted chocolate. Optional toppings like chopped peanuts or festive sprinkles add crunch and color. Perfect as a refreshing, bite-sized snack for kids or adults, these fun banana pops come together easily with minimal prep. A short stay in the freezer ensures a firm, frosty finish that makes every bite extra satisfying. Simple and crowd-pleasing, they're ideal for parties or quick treats on hot days.

Updated on Sun, 05 Oct 2025 12:09:51 GMT
Chocolate-Dipped Peanut Butter Banana Pops lined up on a tray, frozen and ready to enjoy. Pin
Chocolate-Dipped Peanut Butter Banana Pops lined up on a tray, frozen and ready to enjoy. | kitchenprairie.com

Creamy peanut butter and sweet banana slices get a chocolate-dipped makeover in these irresistible frozen pops. Whether you are looking for an easy after-school snack or a party treat that brings everyone running to the freezer, these banana pops come together with hardly any effort and disappear even faster. My kids beg for these whenever the weather heats up and they are so simple to prep ahead for busy weeks.

I started making these banana pops one sticky summer day when my little ones were bored and snacky. They have since become our go-to treat for cooling off after the pool or celebrating birthdays without turning on the oven.

Ingredients

  • Ripe bananas: give a naturally sweet base and smooth texture. Look for bananas with some brown spots for the most flavor
  • Creamy peanut butter: delivers richness. Pure varieties with just peanuts and salt give the cleanest flavor
  • Semi-sweet chocolate chips: provide a lovely balance of sweetness and chocolatey depth. Use quality baking chocolate for smoother melting
  • Coconut oil: ensures the melted chocolate coats the pops in a glossy shell. Virgin coconut oil adds a light tropical note
  • Chopped roasted peanuts: add a salty crunch. Freshly roasted nuts stay crisp and flavorful
  • Sprinkles: create playful color and excitement. Choose naturally colored sprinkles for a festive yet wholesome finish

Instructions

Prepare the Tray:
Line a baking sheet with parchment paper. This is vital for easily removing the pops once frozen without sticking
Prepare the Bananas:
Peel the bananas and use a sharp knife to cut them into half-inch rounds. You want even slices so the pops hold together well and freeze uniformly
Make the Sandwiches:
Spread half a teaspoon of creamy peanut butter onto half of the banana slices. Carefully top each with another slice to form little banana sandwiches
Insert Sticks:
Gently push a popsicle stick or lollipop stick into each banana sandwich. Press softly so the bananas stay together without breaking
Initial Freeze:
Arrange the pops on the prepared tray in a single layer. Freeze for one hour so the bananas become firm enough for dipping
Melt the Chocolate:
Place chocolate chips and coconut oil in a microwave-safe bowl. Microwave in intervals of twenty seconds stirring after each interval until the mixture is completely melted and smooth
Dip the Pops:
Working quickly dip each frozen banana sandwich into the chocolate allowing excess to drip off. Immediately sprinkle on chopped peanuts or sprinkles if using so they stick while the chocolate is wet
Final Freeze:
Return the dipped pops to the tray. Freeze for another hour so the chocolate sets into a crisp shell
Serve:
Enjoy the pops straight from the freezer for the perfect frosty treat and best texture
Close-up of Chocolate-Dipped Peanut Butter Banana Pops with chopped peanuts and festive sprinkles. Pin
Close-up of Chocolate-Dipped Peanut Butter Banana Pops with chopped peanuts and festive sprinkles. | kitchenprairie.com

Peanut butter is always the star for me. I love using freshly ground peanut butter from the market—it practically melts into the banana and gives that extra punch of roasted flavor. Seeing my kids line up at the freezer with sticky smiles is a memory that makes all the prepping worth it.

Storage Tips

Store any leftover pops in an airtight container in the freezer. They keep best for up to one week. Layer parchment paper between pops to prevent them sticking together. Let pops sit at room temperature for two minutes before eating if they are super hard

Ingredient Substitutions

Swap almond or cashew butter for peanut butter if you want a different nutty taste. Use sunflower seed butter for a totally nut-free version. Try dark or milk chocolate if you have a preference for sweetness or intensity

Serving Suggestions

Serve these banana pops at kids’ parties with extra toppings like crushed cookies or mini chocolate chips in separate bowls. Arrange on a cake stand for a special occasion dessert spread. Tuck a couple in a lunchbox with an ice pack for a chilly midday treat

Cultural and Historical Context

Bananas chocolate and peanuts are classic American flavors that show up in everything from Southern pies to classic milkshakes. Freezer pops like these became extra popular in the United States during the 1970s when quick-serve snacks and DIY party treats really took off for busy families.

Rich chocolate coats creamy peanut butter banana pops, perfect as a chilled summer snack. Pin
Rich chocolate coats creamy peanut butter banana pops, perfect as a chilled summer snack. | kitchenprairie.com

Your freezer will never be the same once you try these chocolate-dipped pops. Simple to make and irresistibly fun, they are sure to become a favorite summer treat for all ages.

Recipe Questions & Answers

How do I prevent the chocolate from cracking?

Ensure the melted chocolate isn’t too hot when dipping and allow banana pops to firm up slightly after the first dip before freezing again.

Can I use other nut butters?

Yes, almond or cashew butter work well. For allergies, sunflower seed butter is a great alternative.

How long do banana pops need to freeze?

Freeze initially for at least 1 hour before dipping in chocolate, then freeze again for an additional hour to set the coating.

Can I use different types of chocolate?

Absolutely! Milk, dark, or white chocolate all pair nicely with bananas and peanut butter.

How should I store banana pops?

Keep them in an airtight container in the freezer and enjoy within 1 week for best texture and freshness.

What are some fun topping alternatives?

Try shredded coconut, crushed pretzels, or mini chocolate chips in place of peanuts or sprinkles.

Chocolate Dipped Peanut Butter Banana

Frozen banana and peanut butter pops dipped in chocolate for a sweet, creamy snack or dessert.

Prep duration
20 min
0
Complete duration
20 min


Skill level Easy

Heritage American

Output 8 Portions

Diet specifications Vegetarian, Without gluten

Components

Fruits

01 2 large ripe bananas

Spreads

01 1/3 cup creamy peanut butter

Chocolate Coating

01 1 cup semi-sweet chocolate chips
02 1 tablespoon coconut oil

Optional Toppings

01 1/4 cup chopped roasted peanuts
02 1/4 cup sprinkles

Directions

Phase 01

Prepare Lined Baking Sheet: Line a baking sheet with parchment paper.

Phase 02

Slice Bananas: Peel bananas and cut into 1/2-inch thick rounds, yielding approximately 16 slices per banana.

Phase 03

Assemble Sandwiches: Spread about 1/2 teaspoon peanut butter onto half of the banana slices, then top each with a second slice to form a sandwich.

Phase 04

Insert Sticks: Gently insert a popsicle or lollipop stick into each banana sandwich and arrange on the prepared sheet.

Phase 05

First Freeze: Place the baking sheet in the freezer for 1 hour or until banana pops are firm.

Phase 06

Melt Chocolate Coating: Combine chocolate chips and coconut oil in a microwave-safe bowl. Heat in the microwave in 20-second intervals, stirring between each, until smooth and fully melted.

Phase 07

Dip Pops and Add Toppings: Dip each frozen banana pop into the melted chocolate, allowing excess to drip off. Immediately sprinkle with roasted peanuts or sprinkles as desired.

Phase 08

Final Freeze: Return chocolate-dipped pops to the baking sheet and freeze for an additional hour or until chocolate is set.

Phase 09

Serve: Serve the banana pops directly from the freezer for optimal texture.

Necessary tools

  • Baking sheet
  • Parchment paper
  • Popsicle or lollipop sticks
  • Microwave-safe bowl
  • Spoon

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain.
  • Contains peanuts, tree nuts (from coconut oil), soy (in most chocolate chips), and may contain milk (if milk chocolate is used). Always check packaging for allergen information.

Nutrient content (each portion)

This data is offered as a general guide and isn't a substitute for professional medical guidance.
  • Energy: 170
  • Fat: 10 g
  • Carbohydrates: 20 g
  • Protein: 3 g